Sunrise Wellness Session
Start your day the way it deserves: on the water, as the sun comes up over Cape Town. 🌅 Founders & Friends is partnering with Pull North Yachting at the V&A Waterfront for a two hour outdoor wellness session, right in front of the ocean. The session 🧘 Yoga by Kyra-Blu 🌬️ Breathwork by Ollio 🕯️ Meditation by Dana 🤝 Connection exercises by Melek It’s an easy way to slow down, reset before the week runs away with you, and meet people in a calmer setting than the usual networking room. Stay and co-work Afterwards, stay on and work from the yacht club. There’s a full café with healthy food and great coffee, in one of the most beautiful spots in the city. Getting there 🚗 Park at the V&A Waterfront mall. Pull North is about a 5 minute walk from the parking, near Tasha’s. There’s a map below to help you find it. What to bring A yoga mat, comfortable clothes, a warm layer for the early morning breeze, and your laptop if you’re staying to co-work. See you at sunrise, Melek