Sprechstunde Digital

When I first started strength training, I was intimidated, confused, and nowhere near consistent. I kept thinking it would be easier if I just had other women around me going through the same thing. So I'm starting exactly that — for women who want to be more serious about their strength training, get extra accountability and a community of women. Up until now we've been running Coffee & Lift on Saturdays. We're now expanding to Sundays too, so we can make room for more women and get more of us stronger together. This one is on a Sunday, at Holmes Place Gendarmenmarkt. How it works We meet in front of a cafe, grab a coffee, take a walk together, and end at a gym nearby. Want to train after? Great — work on your own program or buddy up with someone. Prefer to just do the walk and grab a coffee? Also great. What matters is that you're surrounded by other women who are interested in getting stronger. 9 free gym passes on us for Holmes Place Gendarmenmarkt! If you've always wanted to join a Coffee & Lift but haven't been able to, this is your sign — we have 9 free gym passes to give out! All we ask in return is a quick story from the session tagging @womensliftclub. Please only claim one if: You have never had a free day pass from Holmes Place before. This one is important, it's a condition from our gym partner. You don't already have a Wellpass, Urban Sports Club, or Holmes Place membership. Let's make sure they go to the right people! How to claim your pass: there's nothing to do in advance. Just come to the event and you'll go into the gym together with the host, who will sort everything out on the day. Please do make sure you actually turn up, because a claimed pass that goes unused is a spot another woman could have had. Please note: by claiming a free pass, you agree that your name and email address will be shared with Holmes Place, and that they may contact you in future about their own offers and marketing. Free filter coffee from 19grams this week! 19grams is

8 startups. One live jury. €2,000 in prizes. See what teams from Rhein-Main have built in just a few weeks, meet the founders and find out how you can get started yourself next year. Free entry · Snacks & drinks · Limited seats On 12 October, eight early-stage teams take the stage at the LAUNCH Build Labs Pitch Day and pitch what they have built to a live jury. The teams started at hackathons, including the LAUNCH Build Days, before continuing through our pre-incubator with workshops on customers, market, business model and pitching. Next year, that could be you. Why come? Watch 8 startup pitches live and hear the jury challenge each team Meet the founders and teams looking for early users and pilot partners Join “Beyond the Idea: How Aspiring Founders Turn Ideas Into Startups” Meet people from the Rhein-Main startup ecosystem Snacks, drinks and networking after the pitches Get early access to LAUNCH Build Days 2027 Agenda 17:00 Doors Open 17:20 Welcome & Opening 17:40 Startup Pitches 18:40 Panel Talk 19:05 Winner Announcement 19:20 Networking & Celebration 20:00 End The startups Diffuse · Private AI infrastructure di-vip Smart Opportunity Finder · AI-powered opportunity discovery Kenwatt · Flexible computing for a renewable energy grid LimbVolScanner · Smartphone-based medical volume measurement Ola · Personal AI agent that calls, books and creates personalized apps directly on your smartphone PartPilot · Spare-parts search for repair shops Reroute · Software-stack decision support TallyLink · Booking and billing for independent experts The teams compete for €2,000 in prize money sponsored by hessian.AI. Hosted by LAUNCH Rhein-Main e.V. together with Goethe University Frankfurt and Goethe-Unibator, in partnership with Futury, hessian.AI, Next Mobility Labs, ESA BIC Hessen and SCHOTT. Co-funded by the European Union.