Pilates & Fascia Evening Reset Ready to unwind after a long week? Join us for an evening dedicated to movement, relaxation, and recovery. We’ll be meeting at the beautiful Schönhof-Pavillon in Frankfurt to melt away stress, roll out tight muscles, and transition smoothly into the weekend. 📍 Location: Schönhof-Pavillon, Frankfurt 🗓️ When: New date TBC from 6:00 PM Whether you're looking to deeply stretch or build a bit of core strength, this balanced session is open to all levels. Schedule 6:00 PM – Arrival (Come say hello and get settled!) 6:30 PM – Fascia Release Session with Lulu (targeting deep tissue tension) 7:00 PM – Pilates Class with Halyna (focusing on core, alignment, and flow) 7:45 PM – Cool down & finish 8:00 PM – Wrap up & Optional group dinner Meet Your Hosts Halyna – A certified Pilates trainer who will guide you through mindful movement, core alignment, and precision. Lulu – A tennis coach with a deep understanding of athletic movement, active recovery, and mobility. What to Bring A yoga or pilates mat Comfortable layers (in case it gets cooler towards the evening) A water bottle We can't wait to reset with you. See you there! --- About Longevity Frankfurt Longevity Frankfurt is part of the Longevity Cities network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open, and human.
Komm zu unserem nächsten Community-Treffen 🥳 Themen werden noch bekanntgegeben. ⚠️ Bitte beachtet, dass die Meetups **künftig dienstags** stattfinden we
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